Beth Williams
LCMHCA
CHILDREN | ADOLESCENTS | COLLEGE STUDENTS | YOUNG ADULTS | MIDDLE ADULTS
Specializes in the Areas of:
- Anxiety & Panic Disorders
- Academic Stress and Performance Anxiety
- Body Image Issues
- Bullying/Peer Relationships
- Career Counseling and Decision Making
- Childhood Trauma/PTSD
- Depression
- Divorce and Separation Issues
- Financial Stress and Debt Management
- Grief and Loss
- Infertility and Pregnancy Loss
- Imposter Syndrome
- Life Transitions – College, Work, Adulthood, and/or Major Life Changes
- Loneliness and Isolation
- Mood Disorders
- Obsessive Compulsive Disorder (OCD)
- Parent-Child/Family Conflict
- Parental Support for Child/Adolescent Issues
- Relationship & Dating Challenges
- Roommate Conflict
- Social Media/Screen Addiction
- Social Skills Development
- School Related Issues
- Self-Esteem and Confidence Building
- Sexual Assault/Harassment Recovery
- Stress Management & Coping Skills
- Test Anxiety
- Trauma/PTSD
- Work-Life Balance
Hi, I’m Beth!
About Me
Welcome!
I’m so glad you’re here. Taking the step to begin therapy is a big decision, and I’m honored to be a part of your journey. My goal is to provide a safe, supportive space where you can explore your thoughts, emotions, and experiences. I believe in a compassionate, client-centered approach, tailoring each session to your unique needs. Whether you’re navigating anxiety, depression, life transitions, or personal growth, I’m here to support you every step of the way.
I look forward to working with you!
Who I Work With
I work with individuals across all stages of life, including children, adolescents, college students, young adults, middle adults, and older adults. Whether you’re navigating the challenges of growing up, managing the transitions of early adulthood, or seeking support in later stages of life, I am here to provide a compassionate and understanding space.
I specialize in working with individuals struggling with OCD, anxiety, and intrusive thoughts, as well as those facing life transitions, stress, and personal growth challenges. No matter where you are on your journey, I am here to support you with evidence-based approaches tailored to your unique needs.
My Therapeutic Approach
I use a blend of approaches to create a supportive, individualized experience.
My therapeutic techniques include:
- Art Therapy
- Cognitive Behavioral Therapy (CBT)
- Trauma-Focused CBT (TF-CBT)
- Exposure Therapy
- Existential Therapy
- Faith-Based Counseling
- Internal Family Systems (IFS)
- Motivational Interviewing (MI)
- Narrative Therapy
- Rational Emotive Behavior Therapy (REBT)
- Solution-Focused Brief Therapy (SFBT)
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Common Questions You Might Have
Life can bring many challenges and uncertainties, and you might find yourself asking:
• How can I manage my anxiety and stop feeling so overwhelmed?
• What are the best strategies for navigating OCD and intrusive thoughts?
• How do I support my child or teen’s emotional well-being?
• How can I feel more confident and in control of my life?
• What steps can I take to create a fulfilling and meaningful future?
No matter where you are in life—whether you’re a child, teen, college student, young adult, or beyond—I’m here to help. Together, we’ll explore the obstacles you’re facing, develop strategies to overcome them, and build the life you deserve.
Here For You
No matter where you are in your journey, you don’t have to go through it alone. I’m here to provide a supportive, nonjudgmental space where you can feel heard, understood, and empowered. Together, we’ll work toward your goals at a pace that feels right for you. If you’re ready to take the next step, I’d love to connect and see how I can support you.
“Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, not lacking anything.“
– James 1 : 2-4
Contact Us Today
Renewing Your Life, One Day at a Time.
