Ciara Van de Merlen
LCSWA
Specializes in the Areas of:
- Acceptance and Commitment Therapy (ACT)
- Behavioral Therapy
- Cognitive-Behavioral Therapy (CBT)
- Expressive Art Therapy / Art Therapy
- Polyvagal Therapy
- Play Therapy
- Person-Centered Therapy
- Existential Therapy
- Humanistic Therapy
- Motivational Interviewing (MI)
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Focused CBT
- ADHD
- Autism
- Anger Management
- Anxiety
- Behavioral Challenges
- Coping Skills
- Depression
- Life Transitions
- Stress Management
- Self-Esteem
- Body Image Challenges
Hi, I’m Ciara!
About Me
Welcome!
I’m so glad you’re here! Taking the first step toward therapy can feel intimidating, but you don’t have to navigate it alone. My goal is to create a supportive and nonjudgmental space where you feel heard, understood, and empowered as we work together toward meaningful growth and healing
Who I Work With
I specialize in working with those from ages 5 through early adulthood, with a passion for supporting families and individuals navigating a variety of life challenges.
My Approach to Therapy
I believe that every client is unique, which is why I tailor therapy to meet your needs, strengths, and goals. I draw from a variety of evidence-based therapeutic approaches while creating a warm and collaborative environment where you can feel comfortable exploring life’s challenges and working toward meaningful change.
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Common Questions You Might Have
- How do I know if therapy is right for me or my child?
- How involved will I be in my child’s therapy?
- What can I expect from the therapy process?
- What if I feel nervous about starting?
If you’ve found yourself wondering any of these questions, you’re not alone. Beginning therapy often comes with uncertainty, and it’s completely okay not to have all the answers. Together, we can explore your concerns, answer your questions, and determine the path that feels right for you or your child—one step at a time.
Why I Became a Therapist
My passion for becoming a therapist is deeply rooted in my own journey with mental health. Having been in therapy throughout my own life, I experienced firsthand the impact that a compassionate, supportive therapist can have during life’s most challenging seasons. Those experiences inspired me to become the therapist I once needed—someone who creates a safe space where others feel heard, understood, and never alone. My own journey ignited a passion for helping others navigate theirs with hope, confidence, and the belief that meaningful growth and healing are possible.
Here for You
No matter where you are in your journey, you don’t have to face it alone. Whether you’re seeking support for yourself or your child, I would be honored to walk alongside you as we navigate life’s challenges together. Taking the first step can feel overwhelming, but meaningful healing begins with reaching out. Whenever you’re ready, I’ll be here to support you every step of the way
Contact Us Today
Renewing Your Life, One Day at a Time.
