North carolina based specialists
Therapy for ADD/ADHD
ADHD is more than distraction, it’s a world of unique challenges and strengths.
ADHD, or Attention Deficit Hyperactivity Disorder, means facing unique challenges every day. It’s more than getting distracted easily. It’s about having a hard time focusing, controlling impulses, and staying calm. Imagine having a mind that’s always active, making it tough to be still and focus in a busy world. For those with ADHD, paying attention for long periods is really hard, and they might act quickly without much thought. But ADHD isn’t just about these difficulties. Many people with ADHD are also very creative and energetic. At Stegall Counseling PLLC, we view ADHD as an opportunity to use this special energy in positive ways.
Transforming ADHD challenges into strengths with personalized therapy.
At Stegall Counseling PLLC, we view treating ADHD as a personalized journey. It’s about using the unique energy of ADHD to your advantage. Through Cognitive-Behavioral Therapy (CBT), we develop strategies for each individual person. Together we’ll work to improve focus, manage impulsivity, and enhance organization. We also use mindfulness to reduce distractions and bring calm. Here, you’ll find support and understanding – helping you turn ADHD challenges into strengths for a more focused, creative life.
Turn ADHD challenges into strengths with Cognitive-Behavioral Therapy.
Improve focus and manage impulsivity through tailored therapeutic strategies.
Enhance time management and organizational skills for a balanced life with ADHD.
Incorporate mindfulness techniques to reduce ADHD-related distractions.
Experience ADHD therapy that's focused on your unique needs and potential.
GET STARTED
Begin the process to renew your life.
STEP ONE
Take the first step – contact us in the way that feels right for you (form, phone or email).
STEP TWO
We’ll pair you with a therapist who resonates with your unique story.
STEP THREE
Begin sessions and start your journey – one step, one day, one goal at a time.
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GET STARTED
STEP ONE: Fill out the form below.
Find the support you deserve.
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Renewing your life, one day at a time.