North carolina based specialists
OCD can consume all areas of life.
Obsessive-Compulsive Disorder (OCD) is when you can’t stop worrying about certain things and keep doing the same actions to try to feel better. It can really get in the way of enjoying life and spending time with people you care about.
At Stegall Counseling PLLC, we know how tough OCD can be and offer help through Cognitive Behavioral Therapy (CBT). CBT helps you face what you’re afraid of in a safe way, which can help stop the need to keep doing those actions. You’ll also learn to question and change unhelpful thoughts and find better ways to deal with anxiety. This helps you feel more in control and happier.