- Struggling with intense emotions that other people do not understand?
- Held back from reaching your full potential in school or with friends due to the overwhelming feelings of stress?
- Feeling strong emotions and other people telling you that you should not have those emotions or that your emotions are not accurate?
- Ever feel like you are just not good enough no matter how hard you try?
- Every feel like it would just be easier for everyone if you just weren’t here anymore?
- Wondering if this stress will ever go away or get better?
- Always pushing others away?
- Struggling with engaging in impulsive and risky behaviors instead of addressing the issue head on?
- Wonder how other people seem to be able to manage everyday stress, but for you it is so hard?
- Are you technically functioning in life but feel as though this is no the way you want to actual life your life by just barely passing by?
- Do you want to love yourself more deeply than you currently are?
- Always feeling like you have to defend yourself against your partner?
- Ever feel like your partner is not listening to your wants and needs?
- Do you feel as though you can’t go a day without saying something that is hurtful or having something hurtful be said to you?
- Wonder how some couples just seem to have it made but your relationship just seems like it take so much more work?
- Do you love your partner but not their actions? Do you want to go back to a time where you were able to have fun with each other instead of nagging at each other now?
- Do you feel pressured to parent one way verse another or are you and your partner not on the same page?
- Do you feel like your family is always living in chaos and yelling doesn’t seem to help with the problem?
- Is it hard to hear what other family members are saying or do you not feel heard?
- Struggling with providing positive reinforcement instead of constantly punishment? Is the punishment really making a difference?
- Are you a blended family or separated family trying to manage everyones emotions so that stress can be reduced to a minimum?