Who Is This For?

YOUNG TO MIDDLE AGE ADULTS

  • ​Wondering if this stress will ever go away or get better?
  • ​Always pushing others away?
  • ​Struggling with engaging in impulsive and risky behaviors instead of addressing the issue head on?
  • ​Wonder how other women seem to be able to manage everyday stress, but for you it is so hard?

ADOLESCENTS

  • ​Struggling with intense emotions that other people do not understand?
  • ​Held back from reaching your full potential due to the overwhelming feelings of stress?
  • ​Feeling strong emotions and other people telling you that you should not have those emotions?
  • ​Ever feel like you are just not good enough?

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