by stegallcounsel | Oct 18, 2024 | Uncategorized
Supporting a loved one through a mental health struggle can feel like walking a tightrope. You want to help, but you also don’t want to overstep—or get so wrapped up in their needs that you forget to take care of yourself. Finding that balance is tricky but crucial...
by stegallcounsel | Sep 26, 2024 | Uncategorized
Raising a teenager can be a rollercoaster ride, filled with ups and downs. If you’re noticing that your teen seems to be struggling with focus, organization, or impulsivity, it might be time to consider ADHD. In this blog post, we’ll explore the signs and...
by stegallcounsel | Sep 26, 2024 | Uncategorized
Let’s face it, parenting can be a rollercoaster. One day, your child is a bundle of joy, and the next, they’re consumed by worry. If you’re noticing signs of anxiety in your little one, you’re not alone. In this blog post, we’ll explore...
by stegallcounsel | Sep 13, 2024 | Uncategorized
Substance use can be a complex issue, affecting people from all walks of life. Whether it’s a casual habit or chronic, substance use can have a profound impact on our lives, affecting our mental health, relationships, and overall well-being. In this guide,...
by stegallcounsel | Sep 10, 2024 | Uncategorized
Betrayal trauma can be a deeply painful experience that can leave lasting scars. Whether it’s a romantic partner, friend, family member, or colleague, being betrayed can shatter your sense of trust and security. In this guide, we’ll explore the signs of...