North carolina based specialists
Bipolar Disorder
Bipolar disorders are full of peaks of creativity and depths of despair.
Bipolar disorder can swing your mood from very, very high to very, low low. At Stegall Counseling PLLC, we help you understand what causes your mood changes, help you learn ways to deal with them, and support you in your journey to keeping your mood more balanced. A method called cognitive-behavioral therapy (CBT) with a bipolar disorder specialist can help you spot and change negative thoughts, leading you to feeling better all around.
Effective support for emotional stability in bipolar disorder.
At Stegall Counseling PLLC, we give you a bipolar treatment plan that’s just for you. Using cognitive-behavioral therapy (CBT), you’ll learn to reframe negative thoughts and better understand your triggers. Through unique support from bipolar disorder specialists, you will learn ways to handle these swings and keep your mood steady. At Stegall Counseling, we really try to understand what you’re going through and what you need, so you can move towards feeling better. You don’t always have to feel this way.
People with bipolar disorder can experience intense emotional highs and extreme lows
Cognitive-behavioral therapy becomes a valuable tool in identifying and altering negative thought patterns
The therapeutic process is focused on developing effective coping strategies and stabilizing mood swings.
Picture a manic phase as an emotional rocket launch—energy, ideas, and intensity—paired with impulsive behavior.
Depressive phases can be aa heavy fog of sadness where even mundane tasks become monumental
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