by stegallcounsel | Nov 9, 2024 | Mental Health Blog
Ever felt like your emotions are running the show and you’re just along for the wild ride? One minute you’re calm, and the next, it feels like a tidal wave of emotions has crashed over you. When those emotions get too intense, it’s easy to question your...
by stegallcounsel | Oct 18, 2024 | Mental Health Blog
Ever felt like the world is just too much? Between breaking news alerts, constant social media updates, and the 24/7 news cycle, it’s easy to feel overwhelmed. If you’re feeling more anxious, stressed, or even emotionally drained after scrolling through your...
by stegallcounsel | Oct 18, 2024 | Mental Health Blog
Watching someone you care about struggle with addiction can feel like navigating a maze with no clear exits. You want to help but aren’t sure how to approach the situation without making things worse. The truth is, helping someone with addiction isn’t easy… But it’s...
by stegallcounsel | Oct 18, 2024 | Mental Health Blog
Supporting a loved one through a mental health struggle can feel like walking a tightrope. You want to help, but you also don’t want to overstep—or get so wrapped up in their needs that you forget to take care of yourself. Finding that balance is tricky but crucial...
by stegallcounsel | Sep 26, 2024 | Mental Health Blog
Raising a teenager can be a rollercoaster ride, filled with ups and downs. If you’re noticing that your teen seems to be struggling with focus, organization, or impulsivity, it might be time to consider ADHD. In this blog post, we’ll explore the signs and...
by stegallcounsel | Sep 26, 2024 | Mental Health Blog
Let’s face it, parenting can be a rollercoaster. One day, your child is a bundle of joy, and the next, they’re consumed by worry. If you’re noticing signs of anxiety in your little one, you’re not alone. In this blog post, we’ll explore...
