North carolina based specialists
Understanding depression is the first step towards finding the light again.
Depression isn’t just about feeling blue; it’s like a cloud that makes everything seem less bright. It means feeling really down for a long time, not caring about stuff you used to like, and feeling empty inside.
When you’re depressed, it’s tough to connect with people, even your family and friends. It can mess with sleeping, eating, focusing, and making choices, and can make you think very negatively about yourself and life. At Stegall Counseling PLLC, we offer depression therapy in a comforting space to get to the root of these feelings and begin rediscovering happiness.