Emma Rice

Hi, I’m Emma Rice!

I specialize in working with kids (ages 5+), teens, and young adults, helping them navigate some of life’s most important and challenging stages. What sets therapy with me apart? Let me tell you a bit about why I became a therapist.

When I was in high school, I started going to therapy, and it completely changed my life. Like many teens, I struggled with self-esteem and didn’t feel comfortable in my own skin. It was tough trying to figure it out on my own. That’s when I turned to a therapist who helped me feel more confident and understand my emotions in a way I never had before. That experience inspired me to do the same for others—especially young people who might feel lost or unsure, just like I did.

Helping Kids, Teens, and Young Adults Thrive

I love working with children, teens, and young adults because I understand how important it is to have someone to talk to during these formative years. Whether it’s dealing with school or work stress, social anxiety, big emotions, or the transition into adulthood, I’m here to help you or your child feel more confident and sure of themselves.

For younger children and teens, I create a safe, uplifting space where they can express their feelings at their own pace. As a parent-centered clinician, I work alongside your family to make sure your child is supported in the best way possible.

For young adults, I know how challenging the transition to adulthood can be. Whether it’s navigating college, career decisions, relationships, or finding your identity, I provide a space to figure out what truly matters to you, and I’ll help you find the answers you’re seeking.

Why You (or Your Child) Deserve the Best Support

Life can feel overwhelming, especially for children, teens, and young adults who are still figuring out who they are and what they want. You deserve more than just getting through the day—you deserve to thrive.

Together, we can explore:

• How to handle emotions and build confidence
• How to set healthy boundaries, make friends, and manage relationships
• How to feel better about who you are and where you’re going in life

Whether you or your child are just starting out on your mental health journey or have been struggling for a while, I’m here to help find the tools and support needed to feel your best.

A Little About Me

When I’m not in session, one of my guilty pleasures is watching reality TV—it’s my little escape from the everyday. I love getting lost in the drama and unexpected twists, which gives me a fun way to unwind. It’s important for me to find balance in life, just like I help my clients do, and sometimes that means enjoying some lighthearted entertainment!