North carolina based specialists
Trauma Can Have A Powerful Grip In All Areas of Life
Trauma stems from deeply distressing experiences that profoundly affect mental, emotional, and physical well-being. Stegall Counseling offers therapy as a safe space to explore and process trauma, utilizing approaches like CBT, EMDR, or somatic experiencing. This journey involves building coping skills, reestablishing safety, and addressing symptoms while empowering individuals to regain control and shape a narrative that acknowledges the past without defining the future. It’s a transformative journey of self-discovery and healing aimed at restoring well-being beyond traumatic experiences.
Loosen Trauma’s Grip On Your Day to Day with Personalized Support
Trauma shapes how we perceive ourselves and the world.
Therapy goes beyond talking—it's about understanding trauma's impact on thoughts and behaviors.
Diverse approaches like CBT, EMDR, and somatic experiencing guide gradual healing from trauma.
Build coping skills, create safety, and address underlying beliefs and emotions.
Trauma therapy focuses on empowerment and resilience, helping regain control and thrive beyond the past.
Begin the process to renew your life.
Take the first step – contact us in the way that feels right for you (form, phone or email).
We’ll pair you with a therapist who resonates with your unique story.
Begin sessions and start your journey – one step, one day, one goal at a time.
COVERED BY INSURANCE
STEP ONE: Fill out the form below.