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OCD can consume all areas of life.

Obsessive-Compulsive Disorder (OCD) is when you can’t stop worrying about certain things and keep doing the same actions to try to feel better. It can really get in the way of enjoying life and spending time with people you care about.

At Stegall Counseling PLLC, we know how tough OCD can be and offer help through Cognitive Behavioral Therapy (CBT). CBT helps you face what you’re afraid of in a safe way, which can help stop the need to keep doing those actions. You’ll also learn to question and change unhelpful thoughts and find better ways to deal with anxiety. This helps you feel more in control and happier.

Breaking free from OCD’s grasp through personalized therapy solutions.

At Stegall Counseling PLLC, we treat Obsessive-Compulsive Disorder (OCD) with care and understanding, knowing it’s really tough on emotions. Cognitive Behavioral Therapy (CBT) helps with the unwanted thoughts and actions that come with OCD. In CBT, you and a therapist work together to slowly face fears without giving in to the usual actions to fix those fears. This helps stop the cycle of OCD.

Navigate thoughts that don’t make sense and find better ways to handle stress, giving you more control over your life and making you feel better. At Stegall Counseling PLLC we want to support you closely as you work through OCD, helping you become stronger and move forward.


Compulsive actions strive to ease anxiety but consume emotional energy.

OCD is emotionally taxing and time-intensive, impacting relationships and daily life.

Many with OCD recognize their thoughts and actions as illogical but struggle to break free.

Compulsions can disrupt relationships, work, and overall quality of life.

Cognitive Behavioral Therapy (CBT) exposes fears and disrupts compulsions.

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