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ADHD Teens: Understanding and Supporting Your Child

ADHD Teens: Understanding and Supporting Your Child

by stegallcounsel | Sep 26, 2024 | Mental Health Blog

Raising a teenager can be a rollercoaster ride, filled with ups and downs.  If you’re noticing that your teen seems to be struggling with focus, organization, or impulsivity, it might be time to consider ADHD. In this blog post, we’ll explore the signs and...
Child Anxiety: A Parent’s Guide to Understanding and Support

Child Anxiety: A Parent’s Guide to Understanding and Support

by stegallcounsel | Sep 26, 2024 | Mental Health Blog

Let’s face it, parenting can be a rollercoaster.  One day, your child is a bundle of joy, and the next, they’re consumed by worry. If you’re noticing signs of anxiety in your little one, you’re not alone.  In this blog post, we’ll explore...
The Effects of Substance Use: A Closer Look

The Effects of Substance Use: A Closer Look

by stegallcounsel | Sep 13, 2024 | Mental Health Blog

Substance use can be a complex issue, affecting people from all walks of life.  Whether it’s a casual habit or chronic, substance use can have a profound impact on our lives, affecting our mental health, relationships, and overall well-being. In this guide,...
Recovering from Betrayal Trauma: A Guide to Healing

Recovering from Betrayal Trauma: A Guide to Healing

by stegallcounsel | Sep 10, 2024 | Mental Health Blog

Betrayal trauma can be a deeply painful experience that can leave lasting scars. Whether it’s a romantic partner, friend, family member, or colleague, being betrayed can shatter your sense of trust and security.  In this guide, we’ll explore the signs of...
Nurturing Connections: Building and Maintaining Healthy Adult Relationships

Nurturing Connections: Building and Maintaining Healthy Adult Relationships

by stegallcounsel | Sep 7, 2024 | Mental Health Blog

Life as a busy adult can often feel like a whirlwind of responsibilities. Between work, family, and personal commitments, it can sometimes seem impossible to find time for meaningful relationships.  But let’s be real, we all know how important those connections...
The Back-to-School Rollercoaster: A Parent’s Guide

The Back-to-School Rollercoaster: A Parent’s Guide

by stegallcounsel | Aug 13, 2024 | Mental Health Blog

Summer, oh sweet summer.  You’ve been a whirlwind of popsicle-stained fingers, impromptu water fights, and the blissful absence of alarm clocks. But as the days grow shorter and the leaves begin to hint at autumn’s arrival, a familiar undercurrent starts to...
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