Private Practice Mental Health Counseling

Stegall Counseling PLLC

Today I will be gentle with myself…

Unless of course I make even one mistake in which case I will be very hard on myself.

Find a blend of humor, empathy, and expertise in every step toward better mental health.

Mental Health Therapy | Stegall Counseling
Mental health therapy
Mental Health Therapy | Stegall Counseling
Mental Health Therapy | Stegall Counseling
Mental Health Therapy | Stegall Counseling
Mental Health Therapy | Stegall Counseling
Mental Health Therapy | Stegall Counseling
Mental Health Therapy | Stegall Counseling
Mental Health Therapy | Stegall Counseling

A comforting and relatable approach to mental health.

We believe in having real conversations and genuinely caring for your well-being. Our specialists are highly skilled in addressing a wide range of concerns, including anxiety, ADHD/ADD, depression, developmental and behavioral concerns, grief, substance abuse/misuse and recovery, trauma, life transitions, mood disorders, and personality disorders. Each individual receives comprehensive, personalized care, with therapists who bring their own experiences and insights to every session, ensuring a compassionate and relatable approach to mental health.

Our atmosphere is designed to be welcoming and relaxed, like chatting with a good friend.

At Stegall Counseling PLLC, we want you to feel heard, valued, and supported from the moment you walk through our doors. Our goal is to build meaningful connections that foster healing and personal growth. We’re dedicated not only to your unique story but also to maintaining the highest standards of professional excellence. Every step of your journey toward better mental health is met with genuine care, making it an enriching and transformative experience.

Mental Health Therapy | Stegall Counseling

Fostering resilience against anxiety, depression and so much more – with care as unique as you are.

Mental Health Therapy | Stegall Counseling
Anxiety
  • Generalized Anxiety Disorder
  • Social Anxiety Disorder
  • Panic Disorder
  • Obsessive-Compulsive Disorder
  • Specific Phobias (e.g., fear of flying, heights)
Mental Health Therapy | Stegall Counseling
Trauma
  • Acute, Chronic, Complex Trauma
  • Childhood / Developmental Trauma
  • Abuse and Neglect
  • Post-Traumatic Stress Disorder
  • Domestic Violence
  • Secondary or Vicarious Trauma
Mental Health Therapy | Stegall Counseling
Grief
  • Acute Grief
  • Anticipatory Grief
  • Complicated Grief (Persistent Complex Bereavement Disorder)
  • Cumulative Grief
  • Disenfranchised Grief
  • Ambiguous Loss
Mental Health Therapy | Stegall Counseling
Substance Abuse and Misuse
  • Alcohol Abuse & Misuse
  • Prescription Drug Abuse
  • Illicit Drug Use (e.g., cocaine, heroin, methamphetamine)
  • Opioid Dependence & Use Disorder
  • Cannabis Use Disorder
Mental Health Therapy | Stegall Counseling
Developmental and Behavioral Concerns
  • ADD/ADHD
  • Autism
  • Oppositional Defiance Disorder
  • Conduct Disorder
  • Impulse Control Disorders
  • Anger Management
Mental Health Therapy | Stegall Counseling
Mood Disorders
  • Major Depressive Disorder
  • Persistent Depressive Disorder (Dysthymia)
  • Bipolar Disorder (Type I and Type II)
  • Cyclothymic Disorder 
  • Seasonal Affective Disorder

Experience a unique blend of compassion, humor, and expert guidance for your mental well-being.

At Stegall Counseling PLLC, we believe that healing is not a one-size-fits-all journey—it’s personal, dynamic, and often requires a mix of empathy, skilled support, and even a touch of humor. When you step into our space, you’ll find more than just professional care; you’ll find real conversations where your story is heard and understood.

Whether you’re navigating anxiety, ADHD, grief, or other challenges, our therapists are here to walk alongside you, bringing both compassion and expertise to each session. We believe that humor has its place even in healing, helping to lighten the load in difficult moments and making the process feel more human. Our team isn’t just knowledgeable—they’ve experienced life’s ups and downs, and they understand the importance of creating a space where you can feel comfortable and safe.

Here, you’ll not only be supported but truly connected with, ensuring that your mental health journey is filled with both care and meaningful progress. We’re committed to helping you find balance, strength, and the peace of mind you deserve.

COVERED BY INSURANCE

Blue Cross Blue Shield

In Network Plans: Blue Advantage, Blue Options, Blue Care, Classic Blue, Blue Home with Novant Health, Marketplace BCBS Plans (Blue Home, Blue Options, Blue Care).

Plans We Do Not Accept: Blue Value, Blue Local, High Performance Network, Healthy Blue, Blue Home with UNC

In Network Therapists: Vicki Perez, Payton Bencivenga, Ashley Hudgens, Jessica Turner, Emma Rice, Alexis Miller

North Carolina State Health Plan
Carolina Behavioral Health Alliance

In Network Therapists: Vicki Perez, Payton Bencivenga, Ashley Hudgens

Out of Network Therapists: Jessica Turner, Emma Rice, Alexis Miller

Medcost with CBHA Mental Health Plans

In Network Therapists: Vicki Perez, Payton Bencivenga, Ashley Hudgens

Out of Network Therapists: Jessica Turner, Emma Rice, Alexis Miller

United Healthcare

In Network Therapists: Vicki Perez

Out of Network Therapists: Payton Bencivenga, Ashley Hudgens, Jessica Turner, Emma Rice, Alexis Miller

Insurance We Do NOT Accept

We do not accept ANY Medicare or Medicaid Plans.

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