Private Practice Mental Health Counseling

Stegall Counseling PLLC

Today I will be gentle with myself…

Unless of course I make even one mistake in which case I will be very hard on myself.

Find a blend of humor, empathy, and expertise in every step toward better mental health.

Mental Health Therapy | Stegall Counseling

A comforting and relatable approach to mental health.

We believe in having real conversations and genuinely caring for your well-being. Our specialists are highly skilled in addressing a wide range of concerns, including anxiety, ADHD/ADD, depression, developmental and behavioral concerns, grief, substance abuse/misuse and recovery, trauma, life transitions, mood disorders, and personality disorders. Each individual receives comprehensive, personalized care, with therapists who bring their own experiences and insights to every session, ensuring a compassionate and relatable approach to mental health.

Our atmosphere is designed to be welcoming and relaxed, like chatting with a good friend.

At Stegall Counseling PLLC, we want you to feel heard, valued, and supported from the moment you walk through our doors. Our goal is to build meaningful connections that foster healing and personal growth. We’re dedicated not only to your unique story but also to maintaining the highest standards of professional excellence. Every step of your journey toward better mental health is met with genuine care, making it an enriching and transformative experience.

Get STarted

Fostering resilience against anxiety, depression and so much more – with care as unique as you are.

Anxiety

Generalized Anxiety Disorder
Social Anxiety Disorder
Panic Disorder
Obsessive-Compulsive Disorder
Specific Phobias (e.g., fear of flying, heights)

Trauma

Acute, Chronic, Complex Trauma
Childhood / Developmental Trauma
Abuse and Neglect
Post-Traumatic Stress Disorder
Domestic Violence
Secondary or Vicarious Trauma

Grief

Acute Grief
Anticipatory Grief
Complicated Grief (Persistent Complex Bereavement Disorder)
Cumulative Grief
Disenfranchised Grief
Ambiguous Loss

Substance Abuse, Misuse, & Recovery

Developmental & Behavioral Concerns

ADD/ADHD
Autism
Oppositional Defiance Disorder
Conduct Disorder
Impulse Control Disorders
Anger Management

Mood Disorders

Major Depressive Disorder
Persistent Depressive Disorder (Dysthymia)
Bipolar Disorder (Type I and Type II)
Cyclothymic Disorder
Seasonal Affective Disorder

Experience a unique blend of compassion, humor, and expert guidance for your mental well-being.

At Stegall Counseling PLLC, we believe that healing is not a one-size-fits-all journey—it’s personal, dynamic, and often requires a mix of empathy, skilled support, and even a touch of humor. When you step into our space, you’ll find more than just professional care; you’ll find real conversations where your story is heard and understood.

Whether you’re navigating anxiety, ADHD, grief, or other challenges, our therapists are here to walk alongside you, bringing both compassion and expertise to each session. We believe that humor has its place even in healing, helping to lighten the load in difficult moments and making the process feel more human. Our team isn’t just knowledgeable—they’ve experienced life’s ups and downs, and they understand the importance of creating a space where you can feel comfortable and safe.

Here, you’ll not only be supported but truly connected with, ensuring that your mental health journey is filled with both care and meaningful progress. We’re committed to helping you find balance, strength, and the peace of mind you deserve.

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COVERED BY INSURANCE

Blue Cross Blue Shield

In Network Plans: Blue Advantage, Blue Options, Blue Care, Classic Blue, Blue Home with Novant Health, Marketplace BCBS Plans (Blue Home, Blue Options, Blue Care).

Plans We Do Not Accept: Blue Value, Blue Local, High Performance Network, Healthy Blue, Blue Home with UNC

In Network Therapists: Vicki Perez, Payton Bencivenga, Ashley Hudgens, Jessica Turner, Emma Rice