THERAPY FOR ADD/ADHD

ADHD is more than distraction, it’s a world of unique challenges and strengths.

ADHD, or Attention Deficit Hyperactivity Disorder, means facing unique challenges every day. It’s more than getting distracted easily. It’s about having a hard time focusing, controlling impulses, and staying calm. Imagine having a mind that’s always active, making it tough to be still and focus in a busy world. For those with ADHD, paying attention for long periods is really hard, and they might act quickly without much thought. But ADHD isn’t just about these difficulties. Many people with ADHD are also very creative and energetic. At Stegall Counseling PLLC, we view ADHD as an opportunity to use this special energy in positive ways.

 

Transforming ADHD challenges into strengths with personalized therapy.

At Stegall Counseling PLLC, we view treating ADHD as a personalized journey. It’s about using the unique energy of ADHD to your advantage. Through Cognitive-Behavioral Therapy (CBT), we develop strategies for each individual person. Together we’ll work to improve focus, manage impulsivity, and enhance organization. We also use mindfulness to reduce distractions and bring calm. Here, you’ll find support and understanding – helping you turn ADHD challenges into strengths for a more focused, creative life.

 

Turn ADHD challenges into strengths with Cognitive-Behavioral Therapy.
Improve focus and manage impulsivity through tailored therapeutic strategies.
Enhance time management and organizational skills for a balanced life with ADHD.
Incorporate mindfulness techniques to reduce ADHD-related distractions.
Experience ADHD therapy that’s focused on your unique needs and potential.
Whatever challenges you’re facing, counseling offers tools and strategies to adapt and grow with resilience.

Your Journey to Balance Starts Here.

At Stegall Counseling PLLC, we’re here to help you navigate self-exploration and identity related challenges in a safe, supportive environment. Our experienced therapists work alongside you to create personalized strategies that address your unique needs, helping you regain balance and rediscover a sense of well-being. Whether you’re just starting your journey or looking for continued support, we’re committed to guiding you every step of the way toward healing and growth.

COVERED BY INSURANCE

Blue Cross Blue Shield

In Network Plans: Blue Advantage, Blue Options, Blue Care, Classic Blue, Blue Home with Novant Health, Marketplace BCBS Plans (Blue Home, Blue Options, Blue Care).

Plans We Do Not Accept: Blue Value, Blue Local, High Performance Network, Healthy Blue, Blue Home with UNC

In Network Therapists: Vicki Perez, Payton Bencivenga, Ashley Hudgens, Jessica Turner, Emma Rice

North Carolina State Health Plan
Anthem
Carolina Behavioral Health Alliance

In Network Therapists: Vicki Perez, Payton Bencivenga, Ashley Hudgens

Out of Network Therapists: Jessica Turner, Emma Rice

Medcost with CBHA Mental Health Plans

In Network Therapists: Vicki Perez, Payton Bencivenga, Ashley Hudgens

Out of Network Therapists: Jessica Turner, Emma Rice

Aetna
United Healthcare

In Network Therapists: Vicki Perez

Out of Network Therapists: Payton Bencivenga, Ashley Hudgens, Jessica Turner, Emma Rice

Insurance We Do NOT Accept

We do not accept ANY Medicare or Medicaid Plans.

GET STARTED 

Begin the process to renew your life. 

STEP ONE

Take the first step – contact us in the way that feels right for you (form, phone or email).

STEP TWO

We’ll pair you with a therapist who resonates with your unique story.

STEP THREE

Begin sessions and start your journey – one step, one day, one goal at a time.

Contact Us Today