THERAPY FOR DEPRESSION
Understanding depression is the first step towards finding the light again.
Depression is more than just feeling sad; it’s like a shadow that dulls life’s colors. It shows up as a deep sadness that sticks around, a loss of interest in things once loved, and feelings of emptiness. People with depression often feel disconnected, finding it hard to relate to even close friends and family. It affects not just emotions but also everyday things like sleep, appetite, and the ability to focus or decide. It traps people in negative thoughts about themselves and the world. At Stegall Counseling PLLC, therapy provides a safe place to understand these feelings and start finding joy again.
Begin your journey out of depression with our understanding and supportive approach.
At Stegall Counseling, we tackle depression with understanding and teamwork. Through our therapy sessions, we listen and work with you to sort through your thoughts and feelings. We use techniques like cognitive-behavioral therapy to break down negative thinking and help you find new ways to cope. Our approach is all about working together to help you feel better, think clearer, and rediscover joy in life. Here, you’re not just heard; you’re understood and supported every step of the way.
Depression is more than sadness; it’s a journey through persistent low moods.
Feelings of emptiness and isolation are common in the grip of depression.
Find a path to brighter days with our personalized depression treatment.
Experience compassionate therapy that guides you through the fog of depression.
Unravel the tangle of depression with us by your side, step by step.
Whatever challenges you’re facing, counseling offers tools and strategies to adapt and grow with resilience.
Your Journey to Balance Starts Here.
At Stegall Counseling PLLC, we’re here to help you navigate self-exploration and identity related challenges in a safe, supportive environment. Our experienced therapists work alongside you to create personalized strategies that address your unique needs, helping you regain balance and rediscover a sense of well-being. Whether you’re just starting your journey or looking for continued support, we’re committed to guiding you every step of the way toward healing and growth.
COVERED BY INSURANCE
Blue Cross Blue Shield
In Network Plans: Blue Advantage, Blue Options, Blue Care, Classic Blue, Blue Home with Novant Health, Marketplace BCBS Plans (Blue Home, Blue Options, Blue Care).
Plans We Do Not Accept: Blue Value, Blue Local, High Performance Network, Healthy Blue, Blue Home with UNC
In Network Therapists: Vicki Perez, Payton Bencivenga, Ashley Hudgens, Jessica Turner, Emma Rice, Alexis Miller
North Carolina State Health Plan
In Network Therapists: Vicki Perez, Payton Bencivenga, Ashley Hudgens, Jessica Turner, Emma Rice, Alexis Miller
Anthem
In Network Therapists: Vicki Perez, Payton Bencivenga, Ashley Hudgens, Jessica Turner, Emma Rice, Alexis Miller
Carolina Behavioral Health Alliance
In Network Therapists: Vicki Perez, Payton Bencivenga, Ashley Hudgens
Out of Network Therapists: Jessica Turner, Emma Rice, Alexis Miller
Medcost with CBHA Mental Health Plans
In Network Therapists: Vicki Perez, Payton Bencivenga, Ashley Hudgens
Out of Network Therapists: Jessica Turner, Emma Rice, Alexis Miller
Aetna
In Network Therapists: Vicki Perez, Payton Bencivenga, Ashley Hudgens, Jessica Turner, Emma Rice, Alexis Miller
United Healthcare
In Network Therapists: Vicki Perez
Out of Network Therapists: Payton Bencivenga, Ashley Hudgens, Jessica Turner, Emma Rice, Alexis Miller
Insurance We Do NOT Accept
We do not accept ANY Medicare or Medicaid Plans.
GET STARTED
Begin the process to renew your life.
STEP ONE
Take the first step – contact us in the way that feels right for you (form, phone or email).
STEP TWO
We’ll pair you with a therapist who resonates with your unique story.
STEP THREE
Begin sessions and start your journey – one step, one day, one goal at a time.
Contact Us Today
Renewing Your Life, One Day at a Time.
